Digital overstimulation isn't just a bad habit—it's a response to dysregulation. Our approach treats the whole person, not just the symptoms.
Specialized in digital compulsion and cognitive behavioral therapy for attention recovery.
Dopamine regulation through targeted nutrition and blood sugar stability.
Someone who's walked this path and understands the depth of digital overwhelm.
Repairing sleep cycles damaged by blue light exposure and hypervigilance.
Human-AI hybrid care available when you need it most—even at 2am.
Intelligent nudges and pattern recognition to help build new neural pathways.
This isn't another detox program. It's a complete reconstruction of your relationship with stimulation—a journey back to your natural capacity for sustained attention.
Where most people start
Infinite scroll has hijacked your dopamine. Your attention is fragmented. Your mind feels like it's melting.
Understanding the patterns
We map your unique digital triggers. No shame, no judgment—just clarity about what's really happening in your brain.
Building new neural pathways
Your brain starts rewiring. We introduce nervous system regulation, sleep hygiene, and dopamine restoration protocols.
Your mind, restored
You remember what it feels like to think clearly. To be present. To have sustained attention without the constant pull of digital stimulation.
“Six months ago, I couldn't read a book for more than 5 minutes without reaching for my phone. Yesterday, I spent 4 hours in deep focus on a creative project. My mind feels alive again.”
Marcus Chen
Software Engineer • San Francisco • 6 months recovered
Evidence-based care designed for minds overwhelmed by digital stimulation—backed by decades of research, delivered with radical empathy.
Built by researchers from
Our treatment protocols are informed by ongoing research collaborations in neuroscience, behavioral psychology, and digital wellness—ensuring our approach remains at the forefront of recovery science.
Your first session can happen as soon as tomorrow. No lengthy intake process, no insurance hassles—just care that starts when you're ready.